In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, how water fasting can cure various health issues, but also underlines the differences between water and juice fasting, as well as being nourished by smoothies.
He also explains why after 3 days of fasting you’re not hungry anymore!
He also talks about the difference between eating sugar as a flavoring versus eating sugar as food, explains what happens when you kill off “good” bacteria in your body, and how to defend yourself against “modern life’s assault on friendly intestinal bacteria.” Dr. Klaper says, “In any complex natural system, you can’t do just one thing.” He reminds us that everything is connected and that what we do have repercussions and consequences.
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