Spring is here and as the Spring Equinox is nearly at our door (equinox meditation coming on March 20th), we feel the wind of change and freshness caressing us with an invitation to regeneration and newness.
“Now is a time of celebrating the freshness of life and of taking the time to raise our energy to regenerate abundance and manifest our dreams. Physically we are experiencing more light right now and since the beginning of time, our ancestors have marked this period with ritual and celebration. As you know, there are thousands of ancient sites created around solstices and equinoxes that were built to honor our connection to the Sun as the source of our light and life force.
Knowing yourself is the the beginning of all wisdom.
You may find yourself asking “Where do I start? How do I begin?” Begin with answering the call within, listening to the voice of your Inner Guidance.
Fear of change is normal, but there are ways to learn to overcome your fears and start acting on the guidance within that will lead you to your happiest life and natural way of being in the world.
Do something fun, be playful. Invite in your own Divine Spirit to come a play for a while. It’s spring time after all…..” exploredeeply.com
Do you feel that your current diet has left heavy imprints in your body and that you need a mouthful of…green?
Here’s a challenge:
8 day detox & energy upgrade :
- Fruit or veggie smoothie with superfoods (chlorella, aswaghanda etc) for breakfast or at 12 pm
- No food till 6 pm/ or another fruit or veggie smoothie with superfoods in between
- Veg dinner at 6 pm
- Intermittent fasting till morning or 12 pm
This is permanently detoxing the body, it keeps you hydrated and energized (smoothies have a lot of nutrients, they’re like a blended food, once you think of it) and ease up your digestion (practically, you have all the nutrients and a lot of flavors but you don’t consume any energy for digestion). And at dinner, when you’re finally chewing something, it’s a feast and a moment of gratitude that you enjoy much more than 3 daily meals
“I’m practicing this lifestyle for many years, now my “dinner” has become frugal, mostly nuts, pistachios, almonds or raw/warm soup, but it is an interesting joy and in some days I don’t feel to eat or drink anything.
Of course, constant mental and emotional detox have been necessary to maintain this lifestyle, but it’s totally worth it, as the benefits are countless: from mental and energetic clarity, to increased focus, coherence and creativity, to amplified power to work and concentrate (up to 300 %) and…no people pleasing (!!!)” Cristiana Eltrayan
We start an 8 day online program in which we go deeper into the practices and meditations especially created for this type of upgrade.
It is a general reboot and upgrade
For spring!
The new 8 day Pranic Process Online is starting on March 18th
8 days of detox at the physical, emotional and mental level, with Cristiana Eltrayan & Team, including a daily webinar around 8 pm Bucharest time with tools and practices for Higher frequency, boosted Immunity and deeper consciousness, and a powerful daily pranic meditation for clearing, energizing and re-fueling your energy field.
Book your place at link below and join if you feel the call in your heart
Soulhealingacademy.com/events – Pranic Process Online
So, Are you in?