My Pranic Journey – Cristiana Eltrayan – Pranic World Book


The previous chapter of the Pranic World Book has covered the pranic diversity subject, and how everyone is unique in this journey, having his own blueprint and path on this pranic life. The interviews I made for the Pranic Consciousness Summit, encompassing more than 20 pranic specialists, have proven that.  And for those of you who were wondering about my journey, well, my journey with prana has been weird, still, it’s interesting as a field of study.

My first experience of living without food has happened when I was 14 and I lived with just one apple every couple of days, and some cereal biscuit, in very small quantities, for quite a while. At that time I was going through my parents divorce, so I guess it was my way of transmuting and recalibrating the energies in the house. For when our bodies increase frequency we are able to raise the vibration of the biofields around us (house, city, country, planet).

Then, I went back to normal food after it was done, became a vegetarian at 17 and I was also meditating within a crystal every day, a technique I learned early in my searches about numerology, philosophy, art, palm reading and other things that would draw my attention as a child. Then I forgot all about it at 19, when I got my first full time job in parallel with my full time university studies. I became far too busy and distracted to be able to focus again attention on abstract things. Then, at 27/28, ten years later, I started meditating again and shifted back into vegetarianism and deeper daily spiritual practices that included a few hours of yoga, Chi Kung, meditation, holistic study, therapy practice and so on. This has shifted my vibration again to a rhythm that could integrate more prana in my body.

It was then that I met Jasmuheen  and I learned that there is the possibility of living without physical food. It seemed all natural to me and I had no doubt that this was 100% possible, but I was not eager to “try” it. For me, at that time,  the attention was focused on purifying my mind and structure the aspects of my personality so that I can be more alligned and coherent to mySelf. Two years later I went into the Darkroom retreat, for the pleasure of the spiritual experience, as I knew it involved 10 days in silence&meditation in a dark room, so it seemed suitable and alligned to the practice I was having at home.

There we lived on prana or juices (optional) for 10 days, in pitch dark, which reminded me that I can go well without food. As I went home and did not have the need to eat for a month or so, I was just taking a juice or half a fruit per day, and some number of days I couldn’t swallow any food as there was a purer energy coming down my throat, nourishing my body and maintaining it in a very high state. I was going out, having meetings, organizing food-based events (as this was my job), roller skating and walking a lot. My body did not feel tired, maybe sometimes weird as I was releasing a lot of toxins and pain from my system, but the rest of the journey was fine.

I did not have any ambition of being fully pranic, I still don’t, I just enjoyed the possibility and the feeling of it while it was manifesting for me, so I did not push back into food for a while. One day, still, I gave in to the pressure and advice of a dear one, and cooked myself a vegan meal. After having eaten some of it, I had such terrible pain in my body that I felt I was going to disintegrate. I would lay on the floor and pray as there was nothing else I knew or had the power to do, and finally after some prayers, the pancreas released the pain and things went back to normal.

I was doing daily meditation, Yoga or Chi Kung or meditative dance (as movement), I was spending at least one hour in nature, in long walks or just reading outside, I took one day of mauna (silence) each week, a habit that I still practice now, and used mantras and music to recalibrate my mental and emotional body.  Also, I felt deep devotion and trust in my light being friends, that included Mother Mary, The Christed One (called Jesus), Quan Yin, Saint Germain and a group of angellics that would guide me through my journey at that point. So, prayer, or this type of friendly communion with them, was a big part of my lifestyle at that point.

At some point, my body slowly transitioned back to vegan food, as my mind and emotional system were not ready for a full pranic living, but this time it was very light, very conscious way of eating, more like small quantity snacks, and I would know exactly what my body needed and what emotion was triggered by each food, almost like playing with the octaves in a song. That was in 2013.

Since then my body knows when to go fully on prana and it basically acts like a hybrid car: when it’s time for work, large masses of people,it goes on prana or juices, no need for food for days or weeks. When I get into a warmer, emotional environment, maybe family time or going out with friends, it wants to have fun with tasting and I give it some light snack, maybe a soup , maybe some sweet stuff like hot chocolate or fruits with chocolate cream. It likes it and it doesn’t become cluttered because I use small amounts and it’s quick to transmute. I also do a “magick trick”: whenever I eat I ask that food is transformed into the most beneficial energy for me, or I offer it to some light friend that I know liked that food while on earth (Mother Mary likes oats and cinnamon, for example) and it naturally transmutes and nourishes that divine part of me. Because at the energy  level we’re all one and they’re all aspects of mySelf. So transmuting food is so easy and fun to practice.

To fully trust my body that it naturally goes to the pranic state when it needs to is the biggest gift to me,as it keeps me away from mental, personal ambitions. - Cristiana Eltrayan - Pranic World Book

This way, I don’t keep myself fixated in any system or belief and I have the freedom to choose my fuel. I feel I have nothing to prove to myself and my consciousness goes beyond food, plus to fully trust my body that it naturally goes to the pranic state when it needs to is the biggest gift to me,as it keeps me away from mental, personal ambitions.

For a while now am just having water during the day and  juices and smoothies made of fruits and seeds after sunset, or a few olives/light snacks at night,to be able to sleep for a while;  and I’m feeling great. I still enjoy tasting and having fun with friends, but when busy or in my “natural” state, my body prefers not to have to digest. I’ve never been into binging or craving for the past few years, so when my body asks me for some specific fruit, sweet or soup, I fully trust that there is a purpose to it and often times it helps connect to the energy of a person or country that frequently uses that nourishment, like an energy synthonisation.

My body has had interesting experiences during these journeys: I have experienced becoming “immaterial”(or invisible) a few times, and sometimes this has happened on the street, almost getting hit by a bus in the process. This is all natural, as when our cells change frequency they can literally be “in another vibration” and cases have been reported when people would literally dematerialize their bodies, only to appear again later, sometimes in another location. This is a natural result of a frequency shift and, as our bodies go more from a carbon-based to a crystal-based structure, this experience will be more frequent to some.

Also, I have experienced sensing the temperature and fragrances of a different place on the planet, as if I was physically there, although my physical body  was present at home. Also, my friends have reported seeing me in a gathering while my physical body was at home: they would describe my outfit and hair as if I would literally be there. I am not always aware of these journeys, sometimes my consciousness travels so vastly that my mind doesn’t keep track of it all (this happens to most of us). But I later get hints and clues of my journeys and they are very useful for my physical journey as well. Some of them  are widely reported in my book, “Belive In Miracles!” .

To me, pranic consciousness is much more than the state of living without food... It's literally about how vast and wide your consciousness can encompass and how kind and loving you can be in the physical plane. - Cristiana Eltrayan - Pranic World Book

To be continued 🙂

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More on pranic detox and methods in the Pranic COnsciousness Process online training. We meet online each Wednesday to share new pranic insights and a guided meditation with Cristiana Eltrayan.


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